Well, at the end of week 5, I have lost another 300 grams. I'm happy with that!
At the moment, the book I'm presently listening to whilst walking is "Crisis Four" by Andy McNab.
I like having a book read to me when I'm walking - I look forward to my walk every morning and finding out what happens in the book.
Last week's book was "You're Next" by Greg Hurwitz.